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To avoid getting sick this semester here
are a few suggestions:
1. Keep your room clean! Dirty rooms mean
lots of germs. Some places that often get over looked are door handles,
telephone, keyboards, and the bathroom :)
2. Stop smoking!! We all know it's a bad
habit but most of do not realize the effects it has on our lungs.
Congestion and chronic bronchitis that can lead to pneumonia can
be attributed to smoking.
QuitNet
QuitSmokingSupport.com
QuitSmoking.com
3. Get a flu shot!! Flu season always hits
during exams when your immune system is run down. Get a flu shot
and reduce your risk of being miserable during finals.
4. Get sleep! To see if you are getting enough
sleep go to the survey page and take the
sleep test.
5. Eat right. Even though the cafeteria has
lots of tempting treats, it is best to stick to a balanced diet.
Go to the survey page and count your calories!
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